Stress

I know everyone thinks my life is amazing. I'm in Hawaii I get to go to the beach when I want, I have an amazing husband he  gives me everything I could ever ask for! But that doesn't mean I don't have stress or constant pressure. I have a lot of people watching my every move for Boston mother just waiting for me to slip up. I have the pressure to be successful and perfect. I stress about things I shouldn't. Like what I eat or how much I have ate today. I stress about my skin and my hair falling out. Sometimes I stress about how to make life easier on Michael since he is already dealing with enough. I stress about if Michael actually likes my cooking or is just being nice. I stress about being too skinny so I try to eat more and turn around and freak out how I just ate. I stress more about my health than anything.  It's an annoying thing stress is. I would be lying if I said my life was stress free. 

I would also be lying if I said all this stress holds me back from getting through my day. I still wake up every morning and get through my days. Some days are harder than others but it never stops me. I found a way for me to relieve my stress is by working out. Tonight I was starting to stress about stupid things and before I let it take me over I went to the gym I did my sprints and stairs and since tonight I was extra "stressed" I lifted as well. Nothing makes me feel better than listing to music and sweating my but off. Not only am I taking my stress out on my body I am also taking some of that stress away when I look in the mirror and can finally start to see a more fit firm body. 

Working out isn't the only thing I do to relieve stress. I love listening to my iPod to where I can't hear anything else and sing as loud as I can dance around and clean. Michael thinks its funny and cute. I find it relaxing! Try it! Just  act like your the only one around and enjoy yourself, you'll see how amazing you feel after! If you have littles ones they will love watching, probably don't use head phones but turn the music up and just dance and sing I promise they will love to watch! 

Anyways this was a completely random post but I wanted to share how I relieve my STRESS. 

 I heard  this song tonight while I was working out and it made me feel so much better! Its amazing how music can effect how you feel even if its just for a few moments! 

Brave by Sara Bareilles! Sometimes using a phone the video doesn't show up so I suggest everyone look it up!

Much Love, Tonya